10 ESSENTIALS TO GET YOU HIKING

10 ESSENTIALS TO GET YOU HIKING

Hiking is a wonderful and wholesome way to immerse yourself in the outdoors! It is wonderful because you can discover nature at whatever pace you’re comfortable with.  And with a little planning and prep on the front end, it’s a wholesome and healthy family...
15 Ways to Get Your Steps In Every Day

15 Ways to Get Your Steps In Every Day

Wholesome to the Core is about living your best life including being active and healthy. One of the best ways to be active is to get your steps in. And 10,000 steps is about more than hitting the goal on your fitbit. Research studies point to the fact that 10,000...