Top Treadmill Workout Tips

Top Treadmill Workout Tips

Here in the Yakima Valley we work in our orchards year round regardless of the weather. However, things like rain, snow and most commonly, the dreaded ice can put a damper on our outdoor runs. While many of us might not be training for Boston, we still want to get...
It’s Time To #RunWithRainier

It’s Time To #RunWithRainier

It’s the New Year and that means we’ve kicked off our #RoadToBoston and we have lots of #RunWithRainier content to share with you. Over the next several months you’ll be getting running tips and tricks from running coach and our Run With Rainier Ambassador Laura @...